Unfortunately our fitness instructor, Oliver Kelly, was unable to attend our meeting due to illness so in good WI fashion we devised an inpromtu meeting ourselves. We formed discussion groups on dieting and exercise plans and rated their effectiveness. Ali & Christine set us quizzes on nutrition & NHS guidelines for heathy living. All rounded off with some more baking for our WI Cookbook challenge from Pam.
To help work this off a band of us took a bracing walk from Kilndown to Scotney Castle on the next frosty Saturday morning led by Ali.
To help work this off a band of us took a bracing walk from Kilndown to Scotney Castle on the next frosty Saturday morning led by Ali.